Online Group Fitness Classes

When you're searching for online group fitness classes, the options can seem endless. From online handstand classes to virtual dance lessons, you're presented with a plethora of options for improving your fitness from the comfort of your own home. I'm proud to offer several different types of online group fitness classes to my clients to help you move closer to your health and fitness goals. Let's take a look at a few of the different options I'm currently offering.

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• Online strength and conditioning - In my strength and conditioning class series, you don't need any weights or other equipment. We work to use your own body weight as resistance, creating a workout that you're able to do anywhere. As you grow in your strength and conditioning, you'll be able to push yourself further and longer in your workouts, and it's also likely that you'll notice that you have more energy throughout the day. In this live class, I'll work with you to correct your form in the moment, helping you to work out safely and effectively.

• Online handstand classes - If you've always wanted to learn how to do handstands and other hand balance moves, online handstand classes are the perfect way to get started. I offer several different levels of online handstand classes, and can meet you wherever you're at with your current skill level. Reach out to me to learn more if you're interested in taking an intermediate or advanced class. If you're just getting started with online handstand classes, the beginner's class will be perfect for you.

• Online mobility and flexibility classes - Struggling with aches and pains? Working to become less prone to injury? My online mobility and flexibility classes are a great way to stretch safely and effectively, increasing your range of motion and decreasing your likelihood of injury. In this live class, I'm able to work with you to correct your form as you work out, helping you to get the best mobility and flexibility workout possible.

If you're ready to start online fitness classes, check out my class schedule, and don't hesitate to sign up. I'm looking forward to getting to know you and helping you to meet your fitness goals.